A former flossing procrastinator turned flossing advocate; why to floss, how to floss, and the dangers of not flossing.
Did you know that if you lose five or more teeth to gum disease your odds at having a heart attack increase by 26%? If you are predetermined to have heart disease or diabetes you might want to think twice about flossing. Studies definitely show a strong link between poor oral health and heart disease.
Okay, well, I didn’t know this before. I was one of those “sometimes” flossers. You know what I’m talking about. When the dentist asked me how often I flossed my response was a sheepish “sometimes”. Then, I realized that my paternal grandmother died from heart disease. To add insult to injury, my father received a quadruple bypass at 46 and I lost an uncle to diabetes. Keep in mind that at that time it had been a few years since my last dentist appointment. Like many people it really hurt to floss my teeth and it was uncomfortable. I really didn’t want to do it. Really.
I guess you could say that skies parted one day when I stumbled upon some reading material reminding me that I was predisposed to horrible health issues (my grandmother’s heart disease, my dad’s clogged arteries, my uncle’s diabetes) and that not flossing could come back to haunt me with a vengeance. Now I’m a flossing advocator. And I put down the french fries. Win-win.
Now, working in a dental office provides me with more of an affinity towards taking care of my teeth. And all the compliments I get on my pretty teeth are just icing on the cake. I promise that I am a modest person. I am! But I constantly receive compliments on my teeth. People comment on how straight they are to how white they are (thanks for braces mom and dad!). It’s those compliments that make me take pride in my teeth.
Think about it, when you work hard for your toned body and people take notice it only makes you work harder, right? My teeth are the same thing to me. That’s why I floss.
Everyone hates to floss. I hate to floss. But at the end of the day I’m healthier for it. You will be, too. Did you know that even the girls in the office hate to floss? That’s two Registered Dental Hygienists, four dental assistants!
Top 5 Reasons We Hate to Floss!
- It’s uncomfortable to stick whole hand in mouth
- “It’s gross!”
- Food flies around
- When floss gets stuck in the teeth
- Messes up lipstick